My name is Joakim Lloyd Raboff and I am a Personal Qigong Coach. I coach two unique Qigong programs called DestressRelax™ and MorningFlow™. Both are grounded in the reality that as we grow older, we need to exercise more efficiently and minimize the risk of accidental injury. I coach a straight forward Qigong that is entirely focused on benefiting your health. No hyperbole. No new age fluff. Just Qigong.
Both of my programs can be personalized to your specific physical needs, abilities and goals – regardless of your age and body type. Each program is extraordinarily effective and very easy to learn.
Once you begin practicing Qigong regularly, you will experience a substantial reduction of stiffness and aches, improved flexibility, strength and calmness. And since you don’t need special equipment, clothes or prior knowledge to begin using Qigong, you can practice almost anywhere, any time of day and for however long as you want.
The gentle, low-impact nature of Qigong makes it particularly suitable for people recovering from an injury, an illness, chronic ailments or physical disabilities.